SATVATOVE INSTITUTE COMMUNITY NEWS

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October 28th 2007 Volume 3, Issue 17

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Please note that in Europe daylight savings takes place on October 28th, and in the United States on November 4th. If you are scheduled for a coaching session between October 28th and November 4th, take one hour off the time difference. (Example: For people in the UK, the time difference between Oct. 28th and Nov. 4th will be 4 hours instead of 5 hours, and for people in France and Switzerland it's 5 hours instead of 6 hours.)

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Dear Reader,

Are we living our life in the moment or for the moment? If we knew we would die today, could we look back at our life with no regrets?

I hope you find the article in this newsletter thought-provoking and valuable.

Sincerely,

Annette

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TABLE OF CONTENTS

1. LIVING WITH URGENCY by David Wolf, Ph.D.

2. GROUP COACHING IN OCTOBER AND NOVEMBER

3. COACHING APPRENTICESHIP PROGRAM

4. CALENDAR

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LIVING WITH URGENCY: A Strategy for Freedom From Anxiety

An excerpt from a Life Mastery Program (LMP) group coaching call conducted by David Wolf, Ph.D."

David:

"On our first call we spoke about living our lives so that when we're a hundred years old we look back without regrets. It's about living with a sense of urgency. Urgency doesn't mean anxiety, it's not about living with panic and pressure; in fact, it's just the opposite. When I'm living with urgency, I'm fully present in whatever I'm doing, whether I'm with my kids, reading a book, walking down the street, teaching a seminar, at my job. Whatever it is, I'm fully present, because life is precious and I don't want to lose a moment worrying about the future or wallowing in the past. When we're living with urgency, anxiety disappears. We're not lamenting about the past or worrying about the future, though living in the present may involve planning for the future or productively analyzing the past. It's actually freeing to be 100% present in each moment. It involves being available with our experience, with all our faculties. We're talking about a conscious way of living. It's not whimsical, it's not wreckless. There's a difference between living in the moment and living for the moment. Living in the moment is with urgency. Living for the moment indicates living for some shallow purpose. I ask that at this point in the program we take a look at the extent to which we're living with urgency, so that when I look back I'll have no regrets. I'd like to read something by Martin Buber about presence. "In spite of all similarities, every living situation has, like a newborn child, a new face, that has never been before and will never come again. It demands of you a reaction that cannot be prepared beforehand. It demands nothing of what is past. It demands presence, responsibility; it demands you."

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GROUP COACHING IN OCTOBER AND NOVEMBER

Satvatove has scheduled Group Coaching sessions on the following topics for October and November:

October 30th Spirituality

October 31st Parenting

November 1st Career/Abundance

November 8th Career/Abundance

November 13th Spirituality

November 14th Parenting

Sign up for any number of sessions of your choice.

All group sessions are scheduled from 3-4 PM United States Eastern Standard Time.

The cost for each group session is US$30

US $20 per session when you register for a package of six sessions or more.

TO REGISTER for Satvatove group coaching, or if you have questions

about this program, contact Marie at MarieGlasheen@Satvatove.org

For more information on the content of the group coaching sessions review Vol. 3 Issues 10, 11 and 12 at http://www.satvatove.org/members/newsletter.php?issue=3_10, 11, 12.

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COACHING APPRENTICESHIP PROGRAM

Satvatove Institute will begin the next Coaching Apprenticeship Program (CAP) on November 20th, 2007. You can access the program description at http://www.satvatove.org/cap.php. If you have questions about the CAP, contact David Wolf at DavidWolf@Satvatove.org.

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CALENDAR

2007

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October

- Group Coaching Sessions as listed above

November

- Group Coaching Sessions as listed above

- Nov. 10th: Reunion for Satvatove course graduates in Alachua, Florida (please contact annettebo@gmx.ch for further information)

- Nov. 12th: Listen Up! Workshop in Alachua, Florida

- Nov. 20th: Start of Coaching Aprenticeship Program

December

- Dec. 10th: Listen Up! Workshop in Gainesville, Florida

2008

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February

- Feb. 2nd - 4th: Foundational Course in Switzerland

- Feb. 6th - 12th: Advanced Course in Switzerland

for more information visit http://www.satvatove.org/calendar.php or contact Sanya@pentimento.ch

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To view previous newsletters visit http://www.satvatove.org/members/newsletter.php

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October 28th 2007 Volume 3, Issue 17